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Welcome to Empower Total Fitness!

What we’re about:
EmPower is all abut helping women truly reach their fitness and fat loss goals. We help you push to reach the goals of burning fat and revealing your dream body.
A body that is strong, toned and comfortable for you! 

What we offer:
-Fat Burning Boot Camp Sessions
-Calorie Burning Cardio Classes
-Complete Meal Plans w/ Recipes
-Professional Accountability Coaches
-Online Progress Tracking

Who can attend classes: Any woman 18 years or older looking to burn fat and lead a healthier lifestyle.

What should I wear: Comfortable, breathable workout clothing, sneaker